Cancer Treatment 101 Fighting & Preventing Cancer With Superfoods
Cancer is often a deadly disease that affects all cells within our body. Cancer develops and progresses if an abnormal cell rapidly spreads uncontrollably. They can divide and grow without following the normal pattern of division found in normal cells. They don’t die, and these abnormal cells clump together, which often results in tumours. Hence, in some cases, every cancer doctor and radiation oncologist in Singapore will have to conduct a specialised treatment to curb the growth rate of these dangerous cells.
A Brief Overview Of Cancer
Cancer doesn’t come without any noticeable symptoms and the feeling of illness. Like other diseases and conditions in the body, there are many indications in themselves and signs the body may give. Despite the various types of cancer, there are a few common symptoms that you can observe in your body. Hence, early detection plays a primary role when it comes to diagnosis and effective treatment. Thus other patients may look for prostate, breast or lung cancer treatment in Singapore.
Here are the most common types of cancer:
- Breast cancer
- Prostate cancer
- Lung cancer
- Colon cancer
- Brain tumour
While there are different types of cancer that require a different type of treatment, here are the most common indications or warning signs that a patient might have cancer:
- An abnormal lump or swelling in the breast or testicle area
- Chronic fatigue that doesn’t go away after taking rest
- Unusual vaginal discharge
- Weight loss or weight gain of at least 10 pounds for no known reason or cause
- Sudden changes in the bowel movement
- Hoarseness and cough that doesn’t go away
- Swelling or bleeding of lumps around the body
- Skin and mole changes
Being aware of the early signs of this disease can dramatically increase the chance of receiving successful treatment and survivability. Many of the mentioned symptoms can come from other illnesses, which may not be as serious as cancer. However, if you are experiencing two or more symptoms, it is advisable to visit a lung, prostate or breast cancer doctor in Singapore. Seeing a doctor via appointment can help you take early actions to deal with the disease and prevent its progress.
An unhealthy lifestyle and habits can lead to getting cancer despite being a non-contagious disease. Learning how to adapt to a healthy and active lifestyle and frequent appointments to a local physician can be a lifesaver and gateway to healthy living. Treating cancer can be an uphill battle more than preventing the disease itself.
Treating Cancer 101 – The Superfoods You Need To Fight Cancer
With breast or prostate cancer treatment in Singapore available (as well as for other types of cancer), an individual has a greater chance of surviving this disease. Incorporating a healthy diet and food consumption can hasten the process. Believe it or not, cancer patients can fight the illness with the help of ‘superfoods’.
Superfoods are nutrient-rich foods that have multiple advantages for the body and are capable of offering the maximum nutritional content that the body needs. In short, the power of superfoods can help you with your weight loss problem and can manage and stave you off other diseases. Foods that help promote gut health and reduce the risk of cancer and inflammation are ideal for incorporating into your daily plate.
While you can opt for lung or breast cancer treatment in Singapore, having a healthy diet and nutritional intake with proper fruit and vegetables can prevent or reduce the severity of cancer disease. Here are a few superfoods to help fight cancer:
Beans and cruciferous vegetables, such as cabbage and broccoli are rich in phytochemicals. Dark, green leafy vegetables also often contain high levels, such as collard greens and spinach. Phytochemicals help aid the function of the immune system. It also provides a way to reduce inflammation and can even slow down the growth of cancer cells, which is incredibly beneficial if you want better health.
While it may not be at the same level as receiving a lung or breast cancer treatment, it does help prevent the production of cancer-related hormones and reduce the chance of tumour growth.
Many studies and research demonstrate the correlation between lycopene and our body’s anti-cancer activity. Lycopene has been seen to help reduce the formation of cancer cells in the lung, prostate and breast. It also helps prevent oxidative damage in the DNA, which is why it reduces the transformation of normal cells into cancer cells.
Tomatoes are among the most well-known foods with a high level of lycopene and a rich source of vitamins A, C, and E, which prevent heart disease and cancer-causing radicals. Hence if you are receiving a lung, prostate or breast cancer treatment, adding lycopene-rich food, such as tomatoes can zest your body’s ability to fight cancer and reduce heart disease. It’s a must-have superfood for your diet.
That simple bowl of oatmeal can do more than just give you enough energy for the morning. Oatmeal can also boost your body’s protection against cancer due to vitamins, minerals, phytochemicals and fibre. Many studies and research have demonstrated that eating a whole-grain lowers colorectal cancer and blood cholesterol. Thus, if you’re having an appointment with a local radiation oncologist or cancer doctor, you’ll likely receive a piece of advice to include oatmeal in your diet.
If you’re looking for lung, breast and prostate cancer treatment in Singapore, visit Dr Johann Tang for radiation oncologist services.
The author, Dr. David K Simson is a trained radiation oncologist specializing in advanced radiation techniques such as intensity-modulated radiotherapy (IMRT), image-guided radiotherapy (IGRT), volumetric modulated arc therapy (VMAT) / Rapid Arc, stereotactic body radiotherapy (SBRT), stereotactic radiotherapy (SRT), stereotactic radiosurgery (SRS). He is also experienced in interstitial, intracavitary, and intraluminal brachytherapy.