Losing a bit of hair every day is normal. However, you may need some help if you lose a lot of it. In most cases, minor hair loss only means that you are growing newer, healthier ones. Even though women’s hair loss in Hauppauge is a common problem, it isn’t always possible to determine the cause. Fortunately, there are plenty of women’s hair loss specialists in Hauppauge, and finding help is easy. Keep reading to learn about potential causes of your hair loss.

1. Hormonal Imbalance

One of the most common causes of hair loss and thinning is hormonal imbalance. If your hormones are not balanced, they may affect all parts of your body, including your hair. Hormones play a significant role in your hair growth cycle. Oestrogens are good for your hair. They promote growth unlike androgens which may shorten your hair growth cycle. If you have too much androgens, you are likely to experience hair loss.

2. Stress

Excessive stress often leads to hair loss. Stress raises the levels of androgen in your body resulting in hair loss and thinning. It may affect your eating habits and digestive system, which is bad for your hair.

3. Nutritional Deficiencies

If you have anemia, or a deficiency of iron, you are likely to experience hair loss. It is essential for the production of hair cell proteins. If you do not have enough iron, your hair will suffer. Hair loss may also be linked to deficiencies of zinc, protein, and vitamin B3. Consider addressing your deficiencies to promote healthy hair. Your doctor may prescribe helpful supplements.

4. Hyperthyroidism and Hypothyroidism

The thyroid gland is responsible for regulating your metabolism. It controls the production of proteins and the use of oxygen by tissues in your body. If you have hyperthyroidism or hypothyroidism, your hair follicles may suffer.

5. Age and Menopause

If you are nearing menopause, you may start to experience hair loss. It is caused by the changes in your body and hormones. As you get older, it is natural for your hair to get finer.

6. Hair Styles

Your choice of hairstyle may be the main cause of hair loss. If you wear tight hairstyles often, you are likely to exert too much stress on your hair. Avoid tight ponytails and braids as they cause progressive hair thinning. They may cause permanent hair loss after some time. The strain damages your hair follicles beyond repair. Do not wear the same hairstyle for too long and avoid pulling it too tight.

7. Heat and Over Processing

Applying heat to your hair regularly may cause hair loss and damage. If you have weak points in your hair shaft, heat may cause them to break. Avoid sources of heat damage which may include harsh chemicals and hot tools.

If you realize that you are losing more hair than normal, consider seeking help from a specialist. There are plenty of ways to reduce hair loss and thinning. With some effort, you can retain full and healthy hair.

James Montano