Diet Is Key

Did you know that having a diet rich in certain nutrients for your hair’s optimum health is the key to growing thick, long, gorgeous hair? True story. In fact, eggs are one of the best foods for your hair you can eat. They contain lots of protein and other nutrients vital to hair health. Other fresh fruits and vegetables are also an excellent source of vitamins and nutrients that your hair needs. In particular, berries and green vegetables. Having a healthy, balanced diet can be the most important thing you can do for growing luxurious, healthy hair. 

Medications Can Cause Hair Loss

Another thing that can cause nasty side effects like hair loss that you may not be aware of, are certain medications. Some commonly prescribed medications that can have that effect are things like antidepressants, including Paxil, Prozac and Zoloft. Birth control pills and naproxen are two more common drugs which can cause hair loss. There is a long list of medications that can have this side effect. So if you’re wondering why you have thinning hair or less healthy hair and you take medication, that may be the culprit. Ask your doctor if you suspect yours could be affecting you.

Hair Help With Extensions

If you are like many women who suffer from hair loss, hair thinning or just overall lifeless, unhealthy hair, here’s some great advice for a terrific remedy. Real human hair extensions are a fantastic way to give your hair a makeover that will have all your friends asking for your secret. Real human hair extensions are a great way to add volume, fullness and length to your own hair, and are virtually undetectable. They are easy to apply in just seconds, with their unique clip in design that does not damage your real hair. 

Great Investment

These hair extensions, such as the ones found at The Lauren Ashtyn Collection, are also a great investment because with good care, they can last up to three years. You only have to wash them every 15 to 20 wears, and the rest is easy, as you care for them just like your own hair. Plus, they offer dozens of tutorials to help you with your extensions in every way, as well as video consultations if you have further questions. They are fully customizable with regard to color, cut and style, so you can get multiple great looks depending on your mood or current style. 

Hair Miracle

Using real hair extensions like these makes it seem like you have performed a true hair miracle. Whatever your hair needs, these extensions help you get it, and achieve the look you’ve always wanted. Versatile and luxurious, real human hair extensions can help you fix your hair dilemmas in no time. Experience this hair miracle for yourself, and witness the difference in the mirror! You will be amazed to have the hair you’ve always wanted, and the things you can do with them are endless. You’ll feel like a new woman, and the best version of yourself possible will stare back at you from the mirror.

Donny white