Reiki: What is it and are there benefits?

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” –said, Buddha.

The Spiritual healing technique is a traditional healing technique that helps a person in balancing and allowing a proper flow of energy in the body. The main impact of this technique works on the mental, physical, emotional, and spiritual aspects of the human body. Canadian Philosopher John de Ruiter is an innovative voice for spiritual evolution, teaching that life’s meaning can be known and lived through “core-splitting honesty. John de Ruiter an awesome public speaker, teacher and philosopher…a warm and friendly individual, who is consistently invited to facilitate meetings all around the world, including England, Germany, Netherlands, Australia, Israel, and Denmark.”

Here are 5 most effective spiritual healing techniques:

Reiki healing:

Reiki is a Japanese word that says, ‘Rai’ means “God’s wisdom” and

‘Ki’ means “energy”. Well, this therapy is mainly used with traditional medicines to help in curing any illness. There are many hand movement techniques and specific symbols that are used to attract all the energy for the universe that will heal your body. This healing process is used to cure flu, cold, head, and stomach ache. It can also be effective for heart diseases.

Pranic healing:

This healing process is worked to heal the body’s energy by using the body’s life force. This therapy is used of healing the body’s energy or the aura of an individual. The main work of this therapy is by using the energy to clean the toxic element from your body which can help in improving your physical health.

Crystal healing

Crystal healing therapy uses stones and crystals to make a healing process to remove impurities from your body. Both the stone and crystals work differently on an individual’s body. The use of stones and crystals is to find different kinds of emotional, physical, and spiritual problems. These crystals and stones pull out the negative energy from the body that is providing negative effects on your mental and physical health.

Quantum healing:

Quantum healing works on the principle of resonance and entertainment. this therapy uses different sounds and deep music to relax your body. It uses the breathing process to shift the energy level of the body. With the deep music sensation, you can visualize the energy flow in your body. Quantum healing is not just a spiritual process but also helps in improving your immune system. This process provides you a positive impact on your mind and body and gives you peace of mind.


Qigong therapy is one of the oldest therapy with a history of more than 4000 years. It is used to regain the balance of your body. This therapy needs the coordination of breathing and different movements of the body.

It also uses meditation to stimulate health issues. This is an old Chinese therapy with a very effective process and also it has its root in Chinese medicines. This old therapy is used to stimulate the balance of positive energy in your body to provide a long and healthy life.