What is zoom hypnosis and how it is carried out?

Hypnosis is a state of mind involving focused attention, improved capacity to react to suggestions whereby a person is conscious but cannot perform voluntary actions. Certain feelings get repressed into the subconscious mind which interferes with daily activities, and hypnosis is the way to invoke those feelings to modify the behavior. In these difficult times of Corona pandemic when people are restricted to their homes and are forbidden from going out, it is not possible to visit a hypnotherapist for the clinical treatment. This is the reason for the growing popularity of Zoom hypnosis whereby the sessions are conducted online through the teleconferencing program called Zoom. Online hypnotherapy is a powerful way to tackle psychological problem right from the comfort of one’s home. It is effective just like real meetings with a hypnotherapist in his clinic. If you are suffering from tension, stress, anxiety, depression, you may take online hypnotherapy sessions to cure yourself.

Online hypnotherapy eliminates the need for traveling to a clinician’s place. What you need here is simply a computer or a laptop, internet connection and the zoom software installed in it.

Reasons for the popularity of zoom teleconferencing

Zoom is a popular video calling teleconferencing program. Zoom calls are similar to normal video calls. The program is similar to whatsapp and Skype or any video calling program but here the video quality is the best. This is why zoom is a preferred program for hypnosis sessions. Online hypnotherapy offers the following benefits:

1. the patient can relax in the comfort of one’s home

2. You save on fuel as you need not drive to the place.There is also no risk of getting stuck up in the traffic.

3. There is no pollution if you are not travelling

4. It is flexible and sessions may be taken from anywhere be it office, hotel, workplace or home.

How does it work?

Just like you use an online store to search for the apps, you have to search online to find the Zoom program. The software is available for free and you need to install it in your computer. After installation, register with the Zoom program and book a session with the clinician. You will get a confirmation email with a link to be clicked. Click over the link and join the private session.

For better experience, use a headset or an earphone that comes with the phone. It is a safer way of taking sessions since the hypnotist cannot make you do something which you don not want to do.

What are the benefits of online hypnotherapy?

Zoom hypnotherapy may promote a feeling of wellbeing for positive development. If you are suffering from a psychological problem, then you may resort to hypnotherapy conducted online. There is no need to wait for the pandemic to end for you can take the sessions right at your home. It actually reprograms behavioral patterns to get rid of irrational fears, phobias and feelings that are negative. It is also used as a powerful tool to control addictions.