Gallstone (batu hempedu) is a condition where stone formation formed inside your gallbladder. The gallbladder is a pear-shaped organ that is located just beneath your liver. The function for gallbladder is to store bile salt, an enzyme that is responsible to dissolve fat in the small intestine. Any faulty in the gallbladder will surely contribute to the formation of gallstones. The symptoms for gallstone can be quite disturbing. These include nausea, vomiting, diarrhea, a very painful pain in the centre or right upper side of the abdomen, back pain or right shoulder pain. Because it can be very painful, doctors will provide you with pain medication in order to make it go away. But, what are other ways that you can do to relieve the pain? What is the fastest way to relieve gallbladder pain? This article will take a look at 5 different ways that you can choose to relieve gallbladder pain faster.

1. Heat compression

A heat compression will be always helpful in relieving pain. It can be very soothing and provide calmness in your mind. Heat compress will relieve the pain by calming the spasms and pressure that happens from bile buildup. It is very simple to do this. You just need to wet your towel with warm water and compress it at the pain area for 10 to 15 minutes. Repeat this process until the pain goes away. You can also choose to use a heating pad or hot water bottle as towel substitute. All of these materials are easily found at a health store or pharmacies nearby.

2. Peppermint tea

Another faster way to relieve a gallbladder pain is by drinking peppermint tea. This is a very cheap and convenient way to help release the pain. You can find peppermint tea at almost any shops in this world as they are easily accessible. Peppermint tea contains menthol, a substance that is responsible to promote pain relief. People usually drink peppermint tea for other functions such as to relieve stomach pain, nausea and also to improve digestion. Some people also think that drinking peppermint tea every day is very helpful in reducing the number of gallbladder pain episodes in the future.

3. Apple cider vinegar

Another product that can be easily found in any supermarket is apple cider vinegar. Scientists believe that this product contains anti-inflammatory properties that can be very helpful in relieving pain. To treat your gallbladder pain, you need to dissolve two tablespoons of apple cider vinegar in a cup of warm water. Then, slowly sips the water until your gallbladder pain subsides. Remember not to directly drink the water straight away as it can damage your teeth.

4. Turmeric

The other product that contains anti-inflammatory properties is curcumin. Curcumin is a substance that can be found in turmeric. Turmeric has a lot of other healing benefits and has been used for hundred years to promote health. It can help ease gallbladder pain by stimulating the gallbladder to empty itself. You can always include turmeric in your food or drink. Besides, curcumin is also available in supplements. Make sure to discuss with your doctor first before deciding to take any supplement’s product.

5. Magnesium

Same as turmeric, magnesium can also stimulate gallbladder to empty itself, hence relieving your gallbladder pain. You can add a teaspoon of magnesium powder in a cup of warm water and drink it slowly. Magnesium powder can be easily found at local health stores or pharmacies. Nowadays, magnesium is also available in supplement form, making it easier for us to consume it when needed.

Clare Louise