Women need their ‘me’ times and relaxation periods after working so hard.  You should be taking some time to yourself whether you are the sole breadwinner of your household or a stay at home mom with a few kids. Why not go to a massage parlour or health centre to get the kind of treatment you need? For example, a health and wellness massage might do wonders for your sore and aching muscles.

If that sounds appealing, perhaps it is time to call in a spa day. Many women’s wellness centres can give you services fit for women’s health. Here are some things you can expect from them.

1) Moxibustion

Getting moxibustion in Singapore is a solid option for those experiencing pain and other symptoms in their body. It is a name for a traditional Chinese treatment that involves burning mugwort (or moxa) on certain parts of your body. This treatment stimulates your circulatory system and addresses female health issues.

2) Deep cleanse facial

When you have acne or other skin imperfections, a deep cleanse facial in Singapore might be one of the few things that help you. Deep cleansing reduces the risk of oils building up in your skin and ensures that your skin stays smooth.

3) Breast massage

The self-explanatory breast massage in Singapore is helpful for those who experience breast pains or who want to avoid the horrors of breast cancer. A breast massage smooths and relaxes your breasts.

4) Lymphatic drainage massage

If you experience swelling anywhere in your body, a lymphatic drainage massage in Singapore is what your body needs to stay healthy. It is designed to move the fluids in the lymphatic system, which may be the cause of the swelling.

Ample Life Wellness can give you the relief every woman needs to have a happy and healthy life. Get a massage or know more about their other services when you check out their website.