Why Should You Do Pole Dancing?

Wouldn’t it be nice to have a healthy and fit body that you can boast to anyone on Instagram? For sure, it does, but not everyone could have it. You see, everyone is different. The way we live our lives is diverse from one another. So, it does make sense why some lose weight without trying, while others cannot lose a pound, no matter how hard they try. You probably feel either of this in your life. That is maybe the reason why you are here today. You are someone who ought to get into a fitness regime but failed. You probably hired a personal trainer to help you out, but your weight still did not move an inch on the weighing scale. If yes, that is normal. Losing weight is not an easy deed to do. However, that does not mean you will deal with it for the rest of your life. Perhaps, you need to alter the way you think? Instead of pushing your body too much to the point of exhaustion, think of it as a challenge. Try something new. Be out of your comfort zone and try pole dancing in Singapore.

Out of all exercises, pole dancing might be one of the last things you will do in your life. That is quite normal because of all the myths and misconceptions it all has. You probably heard one or two of it, but pole dancing is more than just that. Pole dancing in Singapore could help you more than you can ever imagine.

Here are some of the things that will explain the reasons why you should try pole dancing.

Helps you burn calorie quickly

You probably heard about this promise so many times already, but this is what pole dancing in Singapore does. As you learned more how to move your body around the post, the more you would lose a pound. You see, pole dancing is a complete body workout. Not only do you lift your body using your strength, but you also need to balance yourself so you would not get hurt. Thus, doing that routine for hours in a week would lead to significant weight loss. You would lose much more if you did attend beginner pole dancing classes for months.

Builds you more confidence

Pole dancing is indeed fascinating in its way. Not only is it fun, but it also makes you feel beautiful. In other words, it makes you feel sexy even though you weigh so much as what the weighing scale says. Thus, the more you have fun, the more you would not feel like you are exercising at all. In a snap, you would not notice you already lose so many pounds. And that is a great thing. By then, you will feel more confident to wear anything you want and not care about what others think.

Makes you feel empowered

You would since pole dancing is not just an exercise. It is an ancient dance that only a few people know. So, being able to grasp how it works makes you feel proud of yourself. Thus, the more you become accustomed to doing it, the less it would feel like a chore. Once you do, you might develop doing it as a hobby.  When that happens, that will motivate you to workout for more, confident to try new poses and postures.

Experience various health benefits

Besides all of that, you will gain a lot of health benefits, both mental and physical. You will only notice it once going to a pole dance studio in Singapore has become part of your routine. By then, you discover these developments.

  • Lowers your bone and joint pain
  • Reduce your stress levels
  • Improve the flow of your blood
  • Boost your stamina
  • Develop balance and kinetic awareness
  • Helps you fall asleep quickly
  • Ease either your pregnancy or childbirth

Be for sports or pleasure.

Once you become more accustomed to pole dancing, you have two options. You either do it for fun or to gain honour. The former is about attending pole dancing classes once in a while or maybe teaching some others. While the latter is more on the competitive side, you will compete with others. However, that is only possible if it becomes a part of the Olympics. Nevertheless, you will get to enjoy it as a sport by competing with your peers.

Gain support from an open community.

Whether you start pole dancing now or in later years, you will never be alone. Once you join a pole dance studio in Singapore, even for a pole dance trial class, your peers will support you no matter what. In this community, you will learn that pole dancing is not a striptease nor related to it. It is an art of dancing that helps us feel better of who we are and what type of body we have. Here, you would learn that being different is normal, and some norms are not the whole truth.

Pole dancing is for men, too!

That is right! So, there is nothing wrong with you doing pole dancing even if you are a guy. Similar to ballet, some men pole dance, too. Besides, according to history, pole dancing like Mallakhamb is exclusively for men. So, give it a try. Consider attending a pole dance trial class to help decide whether you should do it or not.

So, what is your final decision? Should you try pole dancing or not?

If you are interested, then sign up at Breathe Dance Company! You could either attend a pole dance trial class or become a beginner and attend pole dancing classes. Remember, whatever you choose, you will be the one who can decide! So, think about it more carefully. To give a hand, why not visit their website today? It will help you find out what awaits you.