Essential Facts Concerning Sports Injuries
Sports injuries occur in many forms ranging from sprains and fractures to shoulder and knee pain. These conditions can worsen without timely professional intervention. Thus, it is important to have a reliable partner for effective relief. If you encounter sports injuries in Lawrenceville, contact the exceptional providers at Performance Pain and Sports Medicine for a thorough diagnosis and comprehensive treatment.
What Are the Most Prevalent Sports Injuries?
You can find complete care for all types of sports injuries at Performance Pain and Sports Medicine. Such injuries include:
- Sprains and Strains
Muscle strains and ligament sprains are the most common types of injuries during physical activity. Sprains and strains happen when a tendon, ligament, or muscle tissue stretches beyond its means and tears. These injuries range in complexity from a mild stretch to complete tear.
- Shoulder Pain
Rotator cuff tears are a widespread cause of shoulder pain, majorly among athletes who use overhead throwing motions, including softball and baseball players, and weightlifters. Other common injuries to the shoulder include dislocations, which lead to instability.
- Foot and Ankle Pain
Achilles tendinitis, ankle sprains, and stress fractures are among the most common sports injuries that affect the foot and ankle. These injuries are particularly common among dancers, footballers, and runners.
- Knee Pain
Many conditions can lead to knee pain, including torn or sprained ligament such as the anterior cruciate ligament (ACL) or injured cartilage, such as meniscus tear. Without timely intervention, sports injuries to the knees may increase your exposure to arthritis.
Signs and Symptoms of a Sports Injury
The signs and symptoms of sports injuries vary depending on the kind of sports injury you face. You may experience the pain and symptoms immediately after acute trauma, like a tackle or fall in some cases. In other instances, you may feel a mild ache and joint stiffness that escalates over time.
Swelling, joint pain, and restricted mobility are common symptoms of sports injuries. Therefore, you should contact Performance Pain and Sports Medicine at the initial signs of sports injury. Failure to seek solutions may cause further damage and even prevent you from participating in your favorite sport.
Diagnosis and Treatment of Sports Injuries
To ensure precise diagnosis and effective, timely treatment, your practitioner at Performance Pain and Sports Medicine spends a one-on-one session with you. They start with a physical exam and medical history review. If necessary, they may conduct one or several tests such as an X-ray or ultrasound to confirm a diagnosis and assess the magnitude of your injury.
Afterward, they design a customized treatment plan that may include:
- Physical therapy
- Rest, ice, compression, and elevation (RICE)
- Joint injections
- Pain-relieving medications
- Tenex minimally invasive procedures for chronic tendon pain
- Regenerative medicine, such as PRP and stem cell therapy
- Alternative therapies including acupuncture, massage, and chiropractic
Additionally, they recommend ways of preventing sports injuries in the future, such as stretching and strengthening exercises.
Other treatments available at Performance Pain and Sports Medicine include:
- Neck pain
- Back pain
- Knee pain
- Elbow pain
- Shoulder pain
- Hip pain
- Hormone treatment
- Stem cell therapy
- Foot and ankle pain
Sports injuries can be devastating if not properly addressed. If you or a dear one has a sports injury, call the offices of Performance Pain and Sports Medicine or schedule your appointment online today.